Blue Dog Dance offers yoga and ballet barre fitness classes.
Yoga improves health and mental acuity of individuals interested in improving their level of fitness. We have yoga that blends balance, strength, flexibility and power in a group class format. Yoga classes are offered through our neighboring fitness center, EH Fitness.
Our Ballet Barre and Stretch class is a combination of ballet exercises to build tone and strength with stretching for flexibility. Classes are $25 per month.
